1 Vitamin And Fitness Professional, LLC
Lori Unaipon edited this page 2 months ago


This will drive most individuals to eat excessive fiber foods like rice, oatmeal, ezekial bread, and other low glycemic carbs. We've been instructed, and have been telling each other, for years that getting lean requires clean foods. The 90's taught us that chicken breast, rice, and broccoli have been the only meals you possibly can eat to get jacked and lean

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