commit 373e66f4f53e22c93900f5f394d18e0a5e2afa20 Author: huldaschmidt6 Date: Tue Jun 3 16:01:07 2025 +0000 Add '9 Scientific Strategies For Dropping Weight With out Dieting' diff --git a/9-Scientific-Strategies-For-Dropping-Weight-With-out-Dieting.md b/9-Scientific-Strategies-For-Dropping-Weight-With-out-Dieting.md new file mode 100644 index 0000000..a583a99 --- /dev/null +++ b/9-Scientific-Strategies-For-Dropping-Weight-With-out-Dieting.md @@ -0,0 +1,3 @@ +Repair it: Train whereas weight-reduction plan—this ensures your body will break down your fat shops, not your muscles, for energy. The conclusions are from a brilliant, smart , extremely readable, [solicitor article](https://gitea.marley.io/sabrinallewell) and scientifically-based e-book by Traci Mann, Secrets and techniques from the Consuming Lab: The Science of Weight Loss, the Myth of Willpower, and Why You Ought to By no means Food regimen Once more My overview of the e-book will be published elsewhere. + +A: You don't have to stop reverse weight-reduction plan completely \ No newline at end of file